The Year to Replenish You

I’m committing 365 days to

well-being, vitality & joyful living.

Want to join me?

Replenish 365a year-long transformative experience

Welcome Mama,

A couple years ago, I was late picking up my son from preschool. Just as I was backing out of my driveway, the dashboard empty-fuel light flickered on. I found myself speeding to the closest gas station to get $10 worth of gas just to be sure I didn’t run out before I could make it to pick him up.

As I was waiting at the gas station, it occurred to me how this was how I lived my life. I rarely stopped to refuel until I was already on empty.

I wasn’t spending any more money on gas over time, but throughout the month I was driving around mostly empty all the time. I wondered how would it feel to simply reverse the habit and start to fill up when my tank dipped to 3/4 full. How was driving around on almost empty each day impacting my days?
caring

In truth, that simple question has guided much of the work I do with mothers through my courses over the years.

How do we, as mothers living in the modern world, exactly and practically replenish so that we stay full rather than live on fumes most days?

I want to invite you to consider what it would feel like to live a year giving yourself not only the permission, but the support and the tools you need in order to change the pattern of self care in your life.

Introducing … Replenish 365

My heartfelt offering: a full year, supremely supported, completely comprehensive, momentum building, real-life, real-change, self-care circle for moms who are ready for vibrant health in every area of their lives.

I’ve been teaching online classes for several years now and have worked with thousands of women around the world.  I’ve witnessed firsthand what happens when women make “small” changes that literally change the trajectory of their lives.

In fact, I’m convinced the secret is in the size.  wishful

There’s robust research that backs the common sense idea that consistent, smart and small shifts in how we do things by far translates into greater and longer lasting positive change. This is because the only way to change the habits of your life is by creating small bridges to new land. One small bridge at a time.

It takes us having the support, momentum and consistency over enough time so that this new way of living becomes second nature.

And it takes a method that intimately understands your life as a mom. If you don’t craft your path to a vibrant, calm, clear minded, light bodied, happy and joy-filled life WITHIN the life you are currently living, it’s only a matter of time when your efforts fall flat.

We all know this happens because we’ve all geared up, pulled ourselves up from the bootstraps and tried to “stick with” the miracle program that promised a major life change but ….. it ultimately asked us to put our real life on hold and that’s just not an option in motherhood.

fulltanl

As I looked to the new year, I knew I was ready to offer my community something deeper and more intimate while still holding to WellGrounded Life’s approach to keep things simple, practical and flexible enough to work for Real World mamas.

I began to imagine … what if I took a group of women through a FULL year of work with me? What if instead of getting stuck in the ping-pong game of feeling completely depleted and empty before we gave ourselves just a little drop of replenishment, we started “topping” ourselves off regularly so that we drove around our lives with a mostly full tank at all times?

HOW WOULD THAT CHANGE OUR EVERYDAYS???

What if we joined together with other like-minded and like-hearted women in a circle of grace and kindness and support — and had the time to really get to know each other. What if there was no break in momentum, there was no pause or back-stepping, there was only forward movement, consistent support and encouragement every step of the way?

HOW WOULD THAT IMPACT THE LEVEL OF CHANGE WE COULD ACHIEVE?

alone

And the vision of Replenish 365 was born.

I invite you to join me for a year of deeply caring for yourself in every way and then witnessing that care ripple out to those you love.

Sometimes we know we want to be in a radically different place one year from now, but we have no idea where to start.

We want a Major Life Overhaul, but the truth is that we often have no idea how to do that because we can hardly eek out 2 minutes by ourselves in the bathroom right now.

If that’s where you are — if you have this desire to be experiencing your life with a much different level of calm, confidence, clarity and connection in one year from now — and know you need guided, direct, powerful support to get you there, I want you to be part of this program.

Are you still with me?
Yes? Welcome in! You are in good company!
I’d like to invite you to explore Replenish 365.

 

The Nuts and Bolts

What IS Replenish 365?

soulcarecircle

It’s not really self care, if it isn’t soul care as well.

As I opened my vision to see the full year ahead, I knew I wanted to weave into this year an element that honored and cared for the heart of a mom.  A place where we could process and reflect and give ourselves the chance to re-acquaint ourselves with where we are in life, who we are becoming and what we need on a “soul care” level that will allow us to feel fully and completely cared for.

I wanted this to be where we show up for ourselves in a more intimate way.  So … each month I’ll be posting a “Soul Care” video where I share that month’s theme and a few reflective questions we each can explore more in our journals or with the Replenish 365 community.

lightening bolt
I’ve taken all I’ve got (and added a bit more!) to create a yearlong program like nothing out there.

At the center of our work together, we’ll be going through a core curriculum of life-learning and strategy-building for ways to keep you feeling your best and brightest all year long – but this is not boring lectures or reams of information. I create lightening bolt teaching segments that illuminate HOW YOU WERE DESIGNED in order to then connect the learning to concrete, applicable tools, skills and strategies so that you can bridge that knowledge into actions that make a huge difference in your well-being.

You get to KNOW yourself in a whole new, extraordinary way and from there … we dive right into practical, simple, applicable tools, strategies and ideas that you can implement in your life immediately. Bit by bit you’ll receive smart, organized and streamlined information about an essential area of your well being and specific tools you can explore and test out to see how they work for you. The material comes as audio classes, videos and downloadable materials so you can access the information in the ways that work best for you at your own pace.

Piece by piece I’ll walk you through creating and establishing a rock-solid self care practice in your life that allows you to live, love and mother from a place of calm, clarity, vitality and connection. I can guarantee you that every part of your life that you want improved has one common denominator … YOU. And when you begin to show up in your life feeling more vibrant, whole and healthy, everything begins to change.

support

I’ve woven community, mentorship and connection into the fabric of our year.

I know from experience with thousands of women taking my courses that everyone has their own sweet spot in how they feel best supported. Some like to be fully engaged in connection, others like to pop in once in a while, others like to observe from a distance, and still others want to be able to talk with me directly. I’ve created four ways Replenish 365 participants can get the support they want.

1. Private Facebook group: This becomes our daily support outlet that is a way to check in, ask questions, get support, receive encouragement and stay inspired all year long. I’m very active in the group and this can often be a quick and effective source of ongoing mentorship. *No one can see what you post within this private group except for other Replenish 365 participants.  Participants of my courses are often surprised that these private groups are a highlight – it’s truly online community at its best!

2. Monthly Group LIVE Q+A Mentorship Calls: Once a month I’ll get on the line live and we’ll have the opportunity as a group to connect in real time. You can ask a question, bring up a topic you’d like to explore more deeply or invite me to coach you on the spot through a barrier or difficulty you are having.  For those who can’t join live, you’ll have the option to submit questions ahead of time and all calls will be recorded so you can listen at your own convenience.

3. Small Group Accountability Match-Ups: At the beginning of the year, you’ll have the opportunity for us to match you up with another Replenish 365 participants for one-to-one or small group accountability and support. We make the connection and then you decide how you want to engage and support each other. Many women in my courses expressed that having one or two other people to really get to know and stay accountable with would help them build momentum and stay engaged. If that support sounds good to you, we’ll make the match-up happen.

4. Optional private mentoring with me: For a limited number of moms, I’m opening up private coaching spaces for the year. This is an option to choose below when you sign up!

Does Replenish 365 follow the book?

ReplenishSmallBoundariesWell, first of all, I should let you know … you get the book!

You’ll get the details when you sign up, but I’ll be gifting you a signed copy of Replenish and the media-pack version of the book (PDF print-friendly version, Kindle-ready and Nook-ready files).  But this is not a book study year.

Everything I explore in the book is encapsulated in the material of Replenish 365, but we go much deeper and wider and fuller in this program. I simply could not give the range of support and tools that I have in store for you during this year in a book!  The Replenish 365 program is alive in a variety of multi-media ways. Through audio, video, weekly material and intimate community connection, you will have a growing experience that no book could possibly offer.

Replenish 365

Replenish 365

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy & Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Mentorship Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

Total Value: $2545

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

Replenish 365 +

3 private mentoring calls with Lisa as part of Replenish 365 PLUS. 

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Mentorship Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • 3 Private Mentorship Calls with Lisa to be scheduled within the 2014 calendar year (Value = $450)
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

*Limited spaces available*

Total Value: $2995

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

 

every day choices that will transform your being

Just for a moment, imagine I was able to give you the calm, clarity and vitality that you needed to go through your day fully equipped to show up as your best and brightest self?

How would that change the way you parent?

How would that change the way you work, create and serve?

How would that change the way you experience your relationships – with friends, your spouse, your children — your self?

I hear time & time again from mamas who are so grateful for their children, their partners, their home, their life and yet ….. and yet they’re just tired to the bone. There’s a sense that things are “good” but not great.

There’s a host of reasons that mamas end up tired and spent.  There’s a host of reasons we find ourselves numbing out on Facebook or cheese doodles. Often it takes pushing ourselves to the brink {or to illness} before we pull back and care for ourselves … to remember that we are also growing, creative, passionate people that need to find a way to thrive in this life as well.

Come Walk With Me
Imagine saying YES to the year ahead where week after week you develop a deep, clear and comprehensive understanding of what wellness really means – physically, emotionally, and mentally – for YOU (not what someone else prescribes).

In one year, you will have more confidence and clarity around how you are uniquely wired from the inside out than decades of schooling has provided you.  When you begin to work with yourself and give yourself what you need to stay well and vital, massive change starts to happen.

Here’s a look at the courses we’ll work through.

2014 Curriculum-at-a-Glance
{January}The Stress Cure

We begin our year together getting right to the heart of our self care needs: a calm mind, sovereign thoughts and stress resiliency that works in our everyday lives. We’ll build essential practices that turn on the calm even when our lives are feeling crazy and chaotic.

designedforwellnessborder{February, March, April}

Next we move into re-writing the way we use food and nourishment in our lives: this is a major game-changer, mamas. We weave the three elements of self care into daily practices of wellbeing as we explore a nourished body, restorative rest and joyful movement. 

cleanseyourlifefinal(1){May}

Now we move into a jumpstart kind of focus where we look at how to use food, self care & our home to cleanse, detox and clarify: all just in time for the Spring season when we could all use a good scrubbing meant to take you from a healthy living funk to a high energy gallop.

harmonizefinal
{July, August}

Our journey continues as we fine tune our inner hormonal balance through deeply restorative self care practices, targeted nutrition, mind-body work, herbal supports, self examination and energetic work. This is one of my favorite parts of the year because we get deep, advanced and master self care in a whole new way.

teachyourlifefinal{October, November} 

At this point of our year, we are personally in a whole different place: our level of calm, vitality and confidence has skyrocketed and we take that momentum and begin to dream of where we want our lives to grow. Together we’ll carve out room for JOY to grow through reflection, assessment and planning for how you spend your precious time and energy. Purpose, passion, path of service, priorities and prosperity … we cover it all.

Holiday Bliss{December}:

We’ll end our year together entering the holiday season with health, peace and delight: one where you experience the kind of holidays that you most desire ~ where you stay healthy, keep a light, strong body, maintain an inner calm, delve into the true meaning and purpose of the celebrations and emerge into a new year with your wellness intact.

 When do we officially start?

Replenish 365 officially begins January 6th with the release of our first Soul Care video and Life Work material. From there we begin our year’s journey together with material released weekly and the Facebook group active.

Enrollment will remain open until January 30th, the eve of our first live group call on January 31. From that point forward doors close, small group accountability matches will be made and we can gel as group and settle in for an incredible year together.

Replenish 365

Replenish 365

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Mentorship Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

Total Value: $2545

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

Replenish 365 +

3 private mentoring calls with Lisa as part of Replenish 365 PLUS. 

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Mentorship Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • 3 Private Mentorship Calls with Lisa to be scheduled within the 2014 calendar year (Value = $450)
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

*Limited spaces available*

Total Value: $2995

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.
A recap is in order!

1 ::  Soul Care Circle: Monthly Theme  At the start of each month, you’ll receive an email from me introducing a new theme.  In that email, you’ll receive the additional supports of a Soul Care video {short & sweet, powerful & encouraging} and LifeWork materials {optional worksheets that you can choose to complete to enhance your overall experience}.

2 ::  Results-Driven Learning: 5 Core Courses over 12 months   I’ll guide you through our core curriculum courses step-by-step.  All materials are accessible from anywhere you have an internet connection {computer, tablet, smartphone} and you will have lifetime access which means exactly that — access for the rest of your life, including future group-runs & future bonus materials.

3 :: Stellar Support in Ways that Work for You

* Monthly Q&A Calls   Each month I will host a live group coaching Q&A call.  You can submit your specific questions live or via email and I’ll answer them on a recorded call that will be accessible to you when you’re ready to listen.

* Online Community   You’ll have access to our private Replenish 365 Facebook group – an additional place to ask your questions and receive answers from me {and other participants!}.  This is a sacred space for support, encouragement and accountability.  Participants of my courses are often surprised that these private groups are a highlight – it’s truly online community at its best!

* Small Group Connections   You will have the option to join a small group {3 participants max} for additional support, encouragement and accountability.

* Optional Private Mentoring Option with Lisa

Sign Up

You should know who you’re joining hands with …

Who is Lisa?

LisaB w kidsHi, I’m Lisa Byrne. It has been my honor to be a trusted advisor to mothers worldwide for living a healthy, vibrant, energized life.

I’m the founder of WellGrounded Life, a global community of healthy, strong and vibrant moms. It’s truly my passion to serve and teach, mentor and lead moms through their journeys back to themselves and back to extraordinary well-being and vitality.

Before becoming a certified holistic health coach, I earned a degree in Biochemistry from Cal Poly State University with a minor in Nutrition and Metabolism and a Master’s degree in Public Health from Boston University.

My background is rich in science and research, but … it wasn’t until I became a mother and was challenged like never before to maintain my own well-being that I began to earnestly translate all the very best information I learned about our biochemistry, hormonal bodies, metabolism and neuroscience into practical, concrete ways to keep myself calm, steady, energized and happy.Lisa

The experience of mothering challenged me to translate smart information into practical, concrete strategies that work in this lifestyle.  I had to test those strategies to find what worked for me so I could build a robust plan for keeping myself healthy.

LisaOnce that shift started happening in my life, everything changed. The way I looked forward to my day, the patience I have with my kids, my ability to keep on top of a hectic schedule, my body feeling energized and lighter, the ways I was using food, how I was feeding my family … it all started to just become smoother, more enjoyable.

I have this big-hearted vision of a world where mothers are fully supported in every way they need to maintain their highest well-being while caring for their families in all the ways we do. Creating these circles of support and courses is my way of moving that vision forward.

You already have 2,487 choices to make every day.  I don’t want to add to your overwhelm.  Simply put …

Replenish 365 is right for you if:

You’re ready to take your health and overall well being to a whole new level.  Whether you’re just dipping your toes into what “healthy” means for you or if you’ve already taken a few courses and want to really make this a Way of Life, this program will meet you exactly where you are and support you in taking your next steps (or leaps) into what vibrant health means uniquely for you.

You know the current course of your life is costing you more than this small monthly investment.  Is it possible to add up the cost of stress and overwhelm that leads to fast-grab convenience foods, a short temper with your kids and partner, feeling depleted at the end of the day, jump-starting your next day with a quick caffeine fix, a general sense that things are okay but not great???  Think over this last month.  Have there been expenses from living a life less than what you desire?  When we invest in where we want to be heading in life, life always pays us back in rich dividends.

Information + Willpower have not been enough.  You likely know a lot of good information about healthy living – so why has it been so hard to change??? What I offer that is unique is a streamlined, time-tested process that is abundant in resources designed specifically for busy moms.  The greatest compliment I hear again and again from participants is that course information is taught in a way that is accessible, is filled with “ah-ha’s” and is applicable to every day life.  I infuse everything I teach and do with heaps of grace and love.  You will feel it – even in this “virtual” space – I promise.

You enjoy online learning {or if you’re new to it – you’re open to giving it a whirl!}.  I’ve found that online learning is an ideal method especially for mothers whose schedules flex and constantly change.  The way these courses are designed, everything will be accessible to you when it’s convenient for you.  You literally can watch a course module while waiting in the school pick-up line.  But for this to be successful, you do have to have internet access.  All the materials are delivered via email, video, webinar, audio and downloadable worksheets.  {You will have stellar support from our team if you run into any technical questions or glitches.}

 

Replenish 365

Replenish 365

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Calls (Value = $360)
  • Ongoing Facebook Private Support (Value = $499)
  • Small Group Accountability Group Match Ups
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

Total Value: $2545

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

Replenish 365 +

3 private mentoring calls with Lisa as part of Replenish 365 PLUS. 

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • 3 Private Mentorship Calls with Lisa to be scheduled within the 2014 calendar year (Value = $450)
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

*Limited spaces available*

Total Value: $2995

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.
Why {for the first time ever} I’m NOT offering a refund policy

I have always offered a full 100%, no-questions-asked refund policy on all of my courses. I do this because I know signing up for an online course can feel risky to some people – they may have no idea what they are going to get and want to be sure if it isn’t what’s promised, there is a way to get their investment back. Since I believe so strongly in the quality and the transformative power of my courses, it’s a no-brainer for me to take all the risk and offer a full refund policy. Furthermore, I rarely get a request for a refund so it would seem as though I might choose to keep with my typical policy and retain the full refund option for this offering as well.

But this program feels different to me.  My vision for this year is that each woman who circles with me comes in with the clear and confident intention to be 100% IN for the full year together.

I’ll be taking a group of moms from around the world through a process of self-discovery, self-understanding, self-care and life-change that asks them to show up 100% for themselves and for the group.

The only way the power of this program can come through for you and buoy you to much higher ground is if you are committed to be with us through all the ups and downs that will happen for all of us over the course of a year.

So simply put, this is a full-commitment enrollment. I’ll be showing up with 110% of myself for every one of you who signs up and when I receive your enrollment notification, I know that you plan to do the same for yourself, too.  If you have questions or need more information before making this commitment, please do email me — I want you to be confident that this investment is a right fit for you.

 

year

Sign Up
In their own words …

If you’re new to WellGrounded Life and to my online courses, I recommend you listen in to what graduates have shared.  Participant feedback has been invaluable and has helped me fine-tune my approach to even better serve women worldwide.  It is a profound honor for me to serve in this way … I give thanks every day.

Kristin“The course is not informational, it is transformative. It is interactive, diverse, compelling, and most importantly, completely doable in the context of modern busy lives. The forums provided a great outlet for my weekly questions, concerns, successes and struggles. I was surprised at how much I enjoyed dialoguing with other women including hearing their reflections and experiences. Today I have more to offer as a woman, mother, partner, friend because of this course. Be prepared to be transformed!” -Kristin

Robin“I had a little bit of hesitation. After being in the class for a few weeks and realizing that the class did not take a LOT of time and then finding out later that we would have ‘lifetime access’ to the materials let me relax even more. Lisa brings an amazing sense of calm and peace to what she teaches. It felt very guided and led, not strict or regimented. Taking the class is the best thing I did for myself this year.” -Robin

“I love the freedom and flexibility of an online format. I think it works especially well for the audience of this course which are busy, stressed out mamas.  The suggestions Lisa makes are followed up with nice videos that show you just how quick and simple some effective changes can be.” Kasie

 

“I found the teleclasses extremely interesting and delivered in a such friendly manner that I felt immediately comfortable listening in. I felt the information truly significant for my life and the fact that you sound so nice and genuinely interested in who’s listening made it very easy to grasp the concepts you talked about. You provide valuable information about our body/mind/emotions connections in a way that is easy to understand and without making anyone feel judge for our past choices.“ Rita

“It was very informative in a way that allowed me to have better control over how I was experiencing life.   I loved your videos. I could see that the videos were well thought out and planned. I took concrete steps towards making changes in my life that if I follow up on will help me live a happier, healthier life…a fresh perspective on how you can feel better with a bit of self awareness and the right information and tools.” Diane

I liked that it was practical and hands-on but also felt very manageable in terms of something I could fit into my lifestyle. Just taking the course forced me to carve out time for myself. In addition, Lisa really presented the material in a positive and reassuring manner. I enjoyed listening to her and found myself implementing the steps she suggested without a lot of resistance.” Christi

You provide so much appropriate, accessible information that women can start implementing right away. I like how you suggested a lot of varied tools…and you’re so personable and friendly, your information feels really trustworthy, like a good friend is sharing ideas with me.” Sarah

“For me the best part of the course was the extent and the presentation of the content. I think it’s much easier to accept things when there is a good explanation behind it. I’m more aware of how the food I’m eating is affecting the way I feel and act. I was very impressed by the professional presentation of the course and the amount of information given. Plus, the fact that it’s online means that you can go at your own pace. I did it with a brand new baby. This is the real thing. If you put Lisa’s material to work for you, you can really make some big and important changes in your life.“ Cara

I have suffered from chronic stress my entire life. I had a traumatic early childhood so I am coming to realize that the stress response got shifted on very early for me and became standard operating procedure. I have always felt kind of incompetent that I haven’t been able to “get control” of it in my life, try as I have for many, many years. This course has literally been life changing for me.  I just thought I was kind of a weak person emotionally. I didn’t understand that I was dealing with basic physiology that was stacking the deck against me. Seriously life-changing! -Molly

“I just loved not only the quality and quantity of information but also, and perhaps most importantly, the way in which it was delivered. A completely guilt free, non-judgmental and non-restrictive approach to teaching others about wellness. Even though its an online format and participants are spread out all over the world there is still a great deal of individual support. The breadth of what you “get”… webinars, forums (and the fact that you reply to each post is great), recipes, links, resources, etc. was incredible.” -Amanda

Replenish 365

Replenish 365

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Calls (Value = $360)
  • Ongoing Facebook Private Support (Value = $499)
  • Small Group Accountability Group Match Ups
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

Total Value: $2545

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

Replenish 365 +

3 private mentoring calls with Lisa as part of Replenish 365 PLUS. 

  • Soul Care Circle – Monthly Videos from Lisa (Value = $395)
  • 5 Core Curriculum Courses including:
  • The Stress Cure (Value = $59)
  • Designed for Wellness (Value = $375)
  • Cleanse Your Life (Value = $279)
  • Harmonize Your Hormone (Value = $299)
  • Teach Your Life to be Extraordinary (Value = $99)
  • Roadmap to a Healthy, Happy and Meaningful Holiday Season (Value = $79)
  • Stellar Support for a Full Year

  • 12 Monthly Live Q+A Group Calls (Value = $360)
  • Ongoing Facebook Private Group Support (Value = $499)
  • Small Group Accountability Match Ups
  • 3 Private Mentorship Calls with Lisa to be scheduled within the 2014 calendar year (Value = $450)
  • Replenish book (signed in print and virtual media pack version) (Value = $26)
  • Bonus access to full WellGrounded Life Library (Value = $75)
  • And as with all of my courses: Lifetime Access to all of these materials (including any future bonuses)

(Limited spaces available)

Total Value: $2995

Replenish 365 is now closed for 2014 enrollments!

  • You will have the option to choose a payment plan that works for you during the enrollment process. 1-pay and 12-pay options are available.

Replenish

Will you join me? If you’re feeling that it’s right, I truly, truly hope you do.

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