Time for Yourself

Rekindling Parts Of Yourself

Last Friday I had my first “girls” night with my 8 month old daughter. Older brother was sleeping over at Nana’s and my husband was out with friends for the evening.  It was just the girls.  So we decided to rent a movie.  Being the gracious sweetheart my daughter is, she let me pick.   It has been [...]

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The Magic of Touch: A Gift For The One You Love

Valentine’s day is (literally) right around the corner. Homemade gifts that pamper and nuture are great ideas because they show how much you care…while going easy on your pocketbook and the earth. Going a step further, gifts that you do let the receiver know they are getting not only a thing, but truly the gift of you as [...]

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What if you chose to love yourself?

  Photo by Frank Jakobi Winter can be a time when we are tough on ourselves.  The months of deficient sunlight, lack of fresh air and grey days put a strain on our body and mind. Many of us live in areas that local fresh fruits and vegetables are not available, so our nutrition suffers.  The holiday [...]

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Rambling Pages

On the dresser near my bed I have a notebook.  It’s not my journal, or my sketch book, or a place to jot down To-Do reminders.  It’s my rambling pages.  I use this book to help me process thoughts that are not completely formed or intentional or even reflective, but that need to be expressed…Here is [...]

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Me-Time Menu

A few months ago, when my youngest was around 4 months old, I was given some time to do something just ”for myself”.  My mom took both kids out for lunch and I had an hour to renew or recharge or just enjoy.   And I was completely lost as to what to do…I didn’t have a clue any [...]

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