Speaking and Media
I’m a professional speaker. Best part of the job is watching others light up and shine when I lead a class or workshop. I believe that is the mark of being in your element.
I’m passionate about creating talks, workshops and classes that engage individuals to feel inspired, connected and to take action in their lives.
My style is fresh, relevant, personal and engaging.
Whether it is a lecture style presentation, interactive class, workshop, demonstration or group reflective work, I’m committed to designing presentations to match my audience and venue’s needs intimately.
If you’d like more information about my speaking schedule, send an inquiry email to wellgroundedlife (at) gmail (dot) com and someone from my team will respond shortly.
Signature Topics
The Stress Cure for Depleted Moms
Learn how to trigger the calm response in a stressed out world in order to feel energized, emotionally balanced and in control of your responses when life gets challenging.
Secrets of a Well-Cared For Woman
Learn how busy moms can create a personalized, restorative self-care plan that is effective and fits in the life we live.
Cleanse Your Body, Restart Your Life
Learn how to design a real foods-based, whole-life cleanse that detoxifies, nourishes and revitalizes all the essential parts of yourself.
Media
Need a fun, fresh and informative voice on a topic pertaining to women’s health and well being? Want a speaker who can tailor the message specifically to modern mothers and their unique challenges and opportunities? You’re in the right place!
I love to talk to journalists, media personalities, bloggers and podcasters about
- life-balance in the modern world,
- how to trigger the calm when life gets stressed out,
- navigating the role of motherhood while pursuing your passions,
- why superficial self-care makes us feel worse and how to tap into restorative self-care practices and
- how to live vibrantly as a mom in today’s world.
Please contact my team to get more information about scheduling an interview or media appearance.
Got a telesummit, blog series, guest expert interview, live event or organization you need to bring a dynamic, fun, lively personality to? Let’s connect.
Want a Sample?
Listen to an interview with Lisa on Pagatim.FM ~ click here
Listen to a podcast with Lisa on Simple Mom’s HomeFries ~ click here
Watch Lisa live hosting a local healthy living TV show ~ click here
The course is not informational, it is transformative..and most importantly, completely doable in the context of modern busy lives."
Everything about everything Lisa has taught me has been gold."
I became aware of thoughts and attitudes that were sabotaging my mental and emotional well-being."
A completely guilt free, non-judgmental and non-restrictive approach to teaching others about wellness."
It has had a profound effect on our whole family -- the true ripple effect. It's not an overstatement to say this experience has been life-changing and I'm so grateful."
Designed for Wellness was a turning point in my life- it helped take me to the next level in terms of the health of my family."
It gives you a place to discover how to be more yourself and truly hear your voice speak."
A good recharge to get back to all of the things I know are too important to skip. It was incredibly inspiring, and I learned so much too."