Thank you to everyone who responded to my first survey! We hit the 100 response mark this past weekend and they are still coming in. If you’d like to add your two cents, go to the survey here!
I thought I’d share the top 3 most popular responses from each question. This information is really helping me create meaningful and useful programs and blog articles in the future!
Q1: Things you’d most like to work on around your health:
Lose Weight (74%)
Gain Energy (70%)
Respond with Calm and Control Toward My Children (55%)
Q2: Things that prevent you from taking great care of yourself:
Exhausted and Overwhelmed (58%)
Haven’t Found Ways to Work Healthy Systems In (55%)
Don’t Know Where to Find the Time (37%)
You can expect some more discussion and support around these areas in the near future!
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It gives you a place to discover how to be more yourself and truly hear your voice speak."
Designed for Wellness was a turning point in my life- it helped take me to the next level in terms of the health of my family."
Everything about everything Lisa has taught me has been gold."
The course is not informational, it is transformative..and most importantly, completely doable in the context of modern busy lives."
I became aware of thoughts and attitudes that were sabotaging my mental and emotional well-being."
A completely guilt free, non-judgmental and non-restrictive approach to teaching others about wellness."
It has had a profound effect on our whole family -- the true ripple effect. It's not an overstatement to say this experience has been life-changing and I'm so grateful."
A good recharge to get back to all of the things I know are too important to skip. It was incredibly inspiring, and I learned so much too."