Equipping moms to live vibrant lives
Hi there! I’m over at Home Sanctuary, the lovely blog home of Rachel Ann Ridge today sharing about Healthy Summertime Snacks…Join me over there!
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A good recharge to get back to all of the things I know are too important to skip. It was incredibly inspiring, and I learned so much too."
I became aware of thoughts and attitudes that were sabotaging my mental and emotional well-being."
Designed for Wellness was a turning point in my life- it helped take me to the next level in terms of the health of my family."
It gives you a place to discover how to be more yourself and truly hear your voice speak."
The course is not informational, it is transformative..and most importantly, completely doable in the context of modern busy lives."
It has had a profound effect on our whole family -- the true ripple effect. It's not an overstatement to say this experience has been life-changing and I'm so grateful."
A completely guilt free, non-judgmental and non-restrictive approach to teaching others about wellness."
© 2012 Lisa Grace Byrne
Everything about everything Lisa has taught me has been gold."
{ 3 comments… read them below or add one }
Lisa, thank you so much for sharing your ideas and suggestions with my friends at Home Sanctuary! Everyone has loved them. Can’t wait to try them out!!
Lisa–popped over from Home Sanctuary and am glad to have found your site. I am trying (slowly) to get a grip on my (and my family’s) diet. I have a 9 and 14 year old and work outside the home. My hubby is under a lot of stress. I want to help us all be as healthy as possible, but time and money are at a minimum. I look forward to reading more from you to add to my small knowledge bank of healthy lifestyle.
Hi Dawn,
Thanks for coming over! I really commend you for moving in the direction of getting your family’s health back on track. If you are moving slowly–don’t be discouraged!– slow and steady will keep the healthy changes you make stick as you really make them a part of your home routine.
I know most people like to do everything at once, but burnout is no fun– sustainable change that gives you real results is just so much better
Thanks for sticking around– I hope you find some things here that are helpful!!