photo by fruitanimal
In an earlier post, the link to Register for the upcoming FREE Stress Talk was wrong! This one is right now. Phew. Sorry if you tried to register earlier…would you mind trying again?? It just takes a second. Thanks a bunch!
The FREE Stress Factor teleclass is at 9:30 am EST on Saturday, February 21. After you register you will receive a call in number and pin code. Call in at that time and enjoy the class from the comfort of your home. If you are registered for the class, you will receive an MP3 file of the talk by email (whether you joined the class on Sat morning or not), so you can listen or relisten at your convienence.
- Learn how the stress in your life impacts you physically and how that can be causing sickness or dis-ease in your life.
- Discover what foods contribute to a stressful state (even cause it) and which foods help alleviate stress.
- Despite efforts to lose weight, stress can dictate how our metabolism works…which is the key to lasting weight loss. Learn ways to identify stress and manage it so that it does not work against your weight loss goals.
- Gain concrete, practical and simple tools and techniques to usher in calm and peaceful days amidst the hectic pace of life.
I hope you’ll join me on this call. It’s geared toward issues most of us deal with daily and which greatly impact our health. Take an hour to learn how to better care for yourself this Saturday!
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Everything about everything Lisa has taught me has been gold."
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A good recharge to get back to all of the things I know are too important to skip. It was incredibly inspiring, and I learned so much too."
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