I’ve been busy behind the scenes making sure the Vibrant Living Strategies course is all set and ready to go. As I think about the 12 day journey I’ll be guiding this phenomenal group on (over 1,000 mamas and growing!), I came to realize that it is in the simple tools of a pen and [...]
A healthy whole-food, whole-life cleanse is one of my favorite ways to jump-start healthy eating when I’ve gotten in a rut and need to reignite good habits. And there is no better time than the springtime to carve out a few days to detox from the inside out. Here are a handful of articles to [...]
Can you just feel the energy of springtime? Spring is really nature’s New Year and everything about the season supports us shedding off the old and bringing in the new. There is a freshness, vitality and renewed desire to make positive changes in our life that mirror the bloom of nature going on outside. If [...]
{At the end of this post, I’m going to share about a new webinar I’m hosting (for free) if you’d like to sign up. It’s about Discovering your Diamond of Brilliance…if you are short on time, but interested, take a moment to learn more now by clicking here.} When my husband and I began to [...]
Today I’m thrilled to have Renée Trudeau, life balance coach and speaker, share with you from her just released book, Nurturing the Soul of Your Family. Renée and her work on life balance and self care nurtures my own mama soul as I walk the path of being not only mama-giver in the world, but [...]
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A completely guilt free, non-judgmental and non-restrictive approach to teaching others about wellness."
It has had a profound effect on our whole family -- the true ripple effect. It's not an overstatement to say this experience has been life-changing and I'm so grateful."
The course is not informational, it is transformative..and most importantly, completely doable in the context of modern busy lives."
It gives you a place to discover how to be more yourself and truly hear your voice speak."
A good recharge to get back to all of the things I know are too important to skip. It was incredibly inspiring, and I learned so much too."
Everything about everything Lisa has taught me has been gold."
Designed for Wellness was a turning point in my life- it helped take me to the next level in terms of the health of my family."
I became aware of thoughts and attitudes that were sabotaging my mental and emotional well-being."
